Are you concerned about your skin? Nowadays everyone is having skin problems. If you are also worried about skin issues and don’t know the solution. This blog post will help you to identify the real thing behind your issues and also provide you with solutions. Let's get started! 

Have you ever heard about the microbiome? What is a microbiome? And how it helps our skin to give a radiant look. Let me uncover the microbiome's impact on the skin. The microbiome term is the collection of microorganisms, which includes bacteria, viruses, fungi, and many other pathogens that live on and inside our body. These cannot be seen with the naked eye, we need a microscope to see them.

Potential of microbiome

The microbiome plays an important role in living a healthy lifestyle. They are key interference between our body and the environment. They provide various benefits

·         Boost up the immune system

·         Protection from pathogens 

·         Help in digestion 

·         Act as a buffer against environmental conditions

The external and internal factors that affect our body microbiome are 

·         Diet

·         Genetics

·         Harsh skin care products

·         Excess medication 

·         Environmental exposures

The microbiome can be of skin, gut, and many other parts like oral or nasal.

Skin microbiome

Skin is the largest gland of our body. Skin is one of the physical barriers along with beauty concerns. It has a unique community of microorganisms, which help our skin to glow and give a clear appearance. Maintaining a balanced skin microbiome depends on many key factors like skin moisture, pH, and temperature. Balancing the skin microbiome is a major concern in the cosmetic industry for skin health. 

Microbiome and skin conditions

The skin microbiome enhances your glow and improves your skin health. However, any disturbance in the skin microbiome can lead to disrupted skin. They also cause skin disorders like acne, eczema, and psoriasis. These diseases usually signify an increase in harmful bacteria and a reduction in helpful microbes. A changed skin microbiota has also been linked to inflammation, severe illness symptoms, and immune system abnormalities in humans. Changes in the skin microbiome increase the risks of your skin health. This causes the water content low which results in dryness, wrinkles, and decreased electricity. These lead your healthy skin to age or skin to look dull.

Hygiene conditions have a big impact on skin microbiomes. The degree of thickness of the epidermis, the depth and placement of surface creases, and the density of hair-producing cells and glands are all important elements that influence the host microbiome.

Tips to nurture your skin health

For glass skin, we have to use the proper skincare routine, so that our skin microbiome grows properly. For this purpose, you may have to consider the following things

·         Gentle cleansing 

·         No harsh scrubbing

·         Chemical-free products

·         Probiotic-rich food

·         Daily facewash 

·         Use high-quality moisturizers

Microbiome–friendly products

Before using any skincare product, you must know about your skin type. It can be dry, oily, acne, or sensitive skin. If we use the product according to our skin type it shows perfect results. Microbiome-friendly products are those that help to balance our skin microbiome. Organic products like vitamin C serum and aloe vera extract are more likely to be used for this purpose. If you are interested and looking for microbiome-friendly products Doctor Shuai has the best options for you. This has a collection of serums for all types of skin.

Conclusion

Microbiome teaches us about the importance of bacteria for our skin health.  This post provides awareness about the impact of the microbiome on our skin health and complexion.