As the world is shifting towards a more healthy, sustainable and environment friendly lifestyle, plant-based diet has emerged as a game changer. However, it can be a little challenging to make our favorite dishes vegan without compromising on the taste. Thus, this article brings you 5 quick and easy recipes that are vegan and delicious. Read through for a bonus healthy eating tip at the end!

1. VEGGIE FAJITAS

You can make these healthy, vegan but equally delicious fajitas in just a few minutes by swapping your meat with smoky grilled mushrooms. Yes, mushrooms will not only give an umami taste to your dish but also maintain the nutritional integrity of your meal. You can further load up your fajitas with our favorite toppings; Guacamole, tomatillo salsa and pickled jalapenos for a kick! 

2. CRISPY BBQ TOFU SANDWICH

This incredible and crispy BBQ Tofu sandwich is going to turn anyone into a tofu lover! Spread your favorite vegan BBQ sauce on some bread and top it with your crispy pan fried tofu. Crown your masterpiece with avocado and some cool cabbage-cilantro slaw before toasting your sandwich on both sides for an extra crisp! This sandwich is not just fulfilling but also very cool and refreshing for the summers.

3. BUTTERNUT SQUASH PASTA

Roasting and blending butternut squash with cashews will give you a delicious and creamy sauce base for your pasta. The sweet and smoky flavors of the sauce pair well with broccoli, mushrooms and some vegan cheese. Adjust the spice as per your liking and throw in some freshly chopped coriander for a pop of colour!

4. VEGAN TIKKA MASALA

Craving Desi food? Go take out your mother’s famous recipe and try this mouth watering Tikka Masala made with Tofu, chickpeas or Paneer. Use your favorite ingredients to make the sauce or the “Tikka masala” and toss in your meat alternative.  It is so versatile you can even make it with mushrooms. An easy, vegan, keto friendly weeknight meal in under 25 minutes!

5. VEGAN BROWNIES

Want a date night dessert recipe for your vegan partner? Make this perfect vegan brownie recipe for date night or to impress your friends or even just for yourself as a midnight snack. Just swap the eggs with flax seeds in your favorite brownie recipe! You read that right. Ground flax seeds mixed with water makes up the perfect alternative to eggs. Fudgy, gooey and so decadent; This really is the best ever brownie recipe!

CONCLUSION

Adapting a vegan diet can seem intimidating but it's really not. In fact, it can be a super fun way to be creative with your food while maintaining a healthy lifestyle. One of the advantages of a healthy diet is that you can easily meet your weightloss goals while having delicious food! You just have to remember this important tip: Use plant-based alternatives to meat: Mushrooms, tofu, beans and lentils!

Furthermore, using plant based sources of protein ensures that you can follow a healthy vegan diet without compromising on your daily nutrient requirements. Happy healthy eating!